Schedule Appointment with Body Mechanics

Loading...

(GMT-5:00) Eastern Time change

Instructor Mentorship

Instructor Mentorship Session

55 minutes @ $200.00

There's a LOT that goes into a Pilates career - teaching, learning the art of programming, starting a business, and the learning curve of being an entrepreneur. The good news is that you don't have to do it alone!
My personalized mentorship sessions are designed to support YOU at any stage in your career, from mastering programming to building a thriving business. Become a confident, high-earning instructor with the skills and knowledge to succeed!

Free Instructor Mentorship Consultation Call

30 minutes

Ready to reach your full potential as a Pilates Instructor? Schedule a FREE 30-minute Zoom call! We'll dive deep into your teaching goals and business aspirations, like building your client base, mastering programming, finding your teaching style, or starting your online business. Together, we'll create a personalized plan to guide you on your journey.

Virtual Group Classes

Strength & Mobility on the Mat

55 minutes @ $30.00

This class will work on building your mind-body awareness as we strengthen, mobilize, and restore, all the major joints in the body. Classes are appropriate for all levels and incorporate a blend of Pilates, barre, and functional bodyweight work. This fusion results in classes that are fun, challenging, but also mindful - guided by breath-awareness and moving with intention to get the most out of each exercise.
*Classes will sometimes incorporate props such as- Bands, weights, sliders/towels.

Reformer Flow

55 minutes @ $30.00

Get ready to experience a fun, total body workout that will leave you feeling stronger, more flexible, and standing taller! This class will flow through creative sequences that target all areas of your body. With an emphasis on building a strong core and balancing strength with mobility, no muscle will be left behind! You will finish feeling strong, stretched and more in-tune with your body!
*Must have a Reformer at home.

Virtual Private Sessions

Virtual Private Pilates Session

55 minutes @ $150.00

Free Consultation Call

20 minutes

Ready to transform your fitness with Pilates? Schedule a FREE 20-minute Consultation Call! We'll discuss your goals and health background, so I can create a personalized plan to get you started on your Pilates journey.

Instructor Mentorship Packages

3 Month Instructor Mentorship (Monthly)

$500.00

every 4 weeks for 12 weeks ($1,500.00 total)

Add to Cart

Ready to unlock your full potential as a Pilates instructor? Long-term mentorship is your path to continuous progress. With constant personalized support, you'll transform your teaching, master clear cues, build a thriving business with ongoing strategy, and create dynamic workouts that keep clients hooked for months to come!

Includes:
- 2 55 Minute Private Sessions a month (6 total over 3 month mentorship )
- WhatsApp Texting for ongoing support
- Access to all of my virtual group classes for continuous professional growth

$1500 (Broken up into three monthly payments of $500).

3 Month Instructor Mentorship (Paid in Full)

$1,500.00

Add to Cart

Ready to unlock your full potential as a Pilates instructor? Long-term mentorship is your path to continuous progress. With constant personalized support, you'll transform your teaching, master clear cues, build a thriving business with ongoing strategy, and create dynamic workouts that keep clients hooked for months to come!

Includes:
- 2 55 Minute Private Sessions a month (6 total over 3 month mentorship )
- WhatsApp Texting M-F for ongoing support
- Access to all of my virtual group classes for continuous professional growth

$1500 (One payment)

3 Pack Instructor Strategy Sessions

$570.00

Add to Cart

Package of three- 55 minute Sessions for Instructor Certification Students.

There's a LOT that goes into a Pilates career - teaching, learning the art of programming, starting a business, and the learning curve of being an entrepreneur.
The good news is that you don't have to do it alone!

You can use this time to clarify questions on the repertoire, postural analysis/theory, prepare for your exam or begin delving into additional continuing education content to enhance your exercise options.
Need help with a complex client? You can get my guidance working with specific injuries and we can make a program for your clients to get results.

Basically, this hour is yours to design or to simply enjoy and learn from.

New Clients Start Here!

Introductory Special of 3 Virtual Private Sessions

$300.00

Add to Cart

Three Virtual Private sessions to start your Pilates journey.
These introductory sessions allow you to work at your own pace with my undivided attention as you start to discover and experience the many benefits of Pilates.

*Package expires 2 months after Purchase*

New Client Group Class Special- 2 Group Classes

$35.00

Add to Cart

Get started with our Intro Special! Try 2 Virtual Group Classes for just $35 and experience the supportive community and the high-quality, results-driven workouts you'd expect in a Pilates studio, all from the comfort of your home. Build strength, reduce stress, and laugh with people from all over the world!

Can't make it live? No worries! Your class recording is included and available for one week, so you never miss a workout again!

** I highly recommend that you have Pilates experience prior to joining a group class. If you're brand new, take advantage of the Introductory Special of 3 Private Sessions and you can still take advantage of the group class special after!

*Package expires after 1 month*

Virtual Group Class Packages

10 Group Class Package

$250.00

Add to Cart

Get the fun community aspect of a group class without the hassle of a commute!

*Your package can be applied to any Virtual Group Class*

3 Group Class Package

$84.00

Add to Cart

Skip the commute, keep the community!

*Your package can be applied to any Virtual Group Class*

Virtual Private Session Packages

10 Pack of Virtual Private Sessions

$1,100.00